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Avoid These Personal Care Product Ingredients During Pregnancy

Within the personal care industry, less than 11% of the 10,000 ingredients used in product formulas have been tested for safety. Products such as makeup, lotion, hair products and face wash may all contain ingredients that could be hurting the development of your unborn child. Though this is only a partial list, these ingredients should be avoided when buying personal care products during pregnancy. Lead It is astonishing how many personal care products feature lead as a common ingredient. Often makeup, nail polish and lipstick can be found in over half of these products currently sitting on store shelves. Lead has been associated with reduced fertility and an increased risk of miscarriage, so this ingredient should be avoided at all...

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Signs of Labor You Need to Know

The exact trigger that induces labor is still unclear at this point. However, there are many signs that a pregnant woman can acknowledge to know that she is in fact going into labor.

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What to Expect at Your First Prenatal Visit

Once you receive a positive home pregnancy test it is important that you schedule an appointment with your physician. This critical step will ensure you are receiving the proper prenatal care and ensuring you are receiving the proper nutrients and vitamins. In general, the first pregnancy visit to your health provider will take place around 8 weeks into the pregnancy. Health History During your first prenatal visit your physician will likely go over your health history to determine the best course of prenatal care. This will include determining your last period to estimate your due date. It is also not uncommon for the physician to determine any drug allergies you may have, as well as current medication that you are...

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Keys to a Healthy Pregnancy

Taking every precaution necessary during pregnancy can not only benefit an expectant mother's health but also the developing baby while in the womb. When certain steps are taken, feeling healthy and happy during the duration of a pregnancy can be achieved. By following these common-sense steps, you will be on your way to the best pregnant you possible! Remove Vices It has been well documented that drinking alcohol or smoking during pregnancy can cause a wide variety of birth defects and birth problems for a developing child. Smoking during pregnancy can cause premature birth and low birth weight, while some research has shown it may contribute to Sudden Infant Death Syndrome. Drinking alcohol during pregnancy can cause fetal alcohol syndrome,...

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Getting Sleep with a Newborn Baby

Caring for a newborn baby can lead take its toll on first-time parents. One of the most common problems facing new parents is an increase in sleep deprivation. Sleep deprivation can be not only emotionally draining but dangerous. Following these simple guidelines, you will be well on your way to achieving more, restful sleep. Communicate with Your Partner Before the baby arrives, talk with your partner to make sure there is an understanding that caring for the baby is a joint venture. If you have experienced sleep deprivation previously, make sure this is known. Letting your partner know you may need some time to unwind in advance will be beneficial down the line. Don't Take on More Responsibility Situations may...

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