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4 Tips for the First Trimester

The first trimester is often the hardest for most women. With hormonal changes, morning sickness and lifestyle adjustments taking place, it can be a stressful period. If you have already had your first child, you likely already know the struggles that are in your immediate future and have probably developed your own tips. For newly expectant mothers, these tips can help ensure your first trimester goes as smoothly as possible. Take Naps It is not uncommon for newly pregnant women to think they can continue a busy life during the first trimester. The truth is, with the bodily changes that are happening and the loss of nutrients to facilitate the growth of your baby, your energy levels are going to...

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